In 100 g (Grams) of Cheese, provolone there is 0 µg of Cryptoxanthin, beta.

cup, diced oz cubic inch slice (1 oz) package (6 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, provolone

Cheese, provolone is a type of Dairy and Egg Products. The most significant nutrients in Cheese, provolone are listed below.

Water	40.95 g	40.95	g	40.95%
Energy (calorie)	351 kcal	351	kcal
Energy (joule)	1471 kJ	1471	kJ
Protein	25.58 g	25.58	g	25.58%
Total lipid (fat)	26.62 g	26.62	g	26.62%
Ash	4.71 g	4.71	g	4.71%
Carbohydrate, by difference	2.14 g	2.14	g	2.14%
Fiber, total dietary	0 g	0	g
Sugars, total	0.56 g	0.56	g	0.56%
Calcium, Ca	756 mg	756	mg	0.76%
Iron, Fe	0.52 mg	0.52	mg
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	496 mg	496	mg	0.50%
Potassium, K	138 mg	138	mg	0.14%
Sodium, Na	727 mg	727	mg	0.73%
Zinc, Zn	3.23 mg	3.23	mg
Copper, Cu	0.026 mg	0.026	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	14.5 µg	14.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.019 mg	0.019	mg
Riboflavin	0.321 mg	0.321	mg
Niacin	0.156 mg	0.156	mg
Pantothenic acid	0.476 mg	0.476	mg
Vitamin B-6	0.073 mg	0.073	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Choline, total	15.4 mg	15.4	mg	0.02%
Vitamin B-12	1.46 µg	1.46	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	236 µg	236	µg
Retinol	230 µg	230	µg
Carotene, beta	68 µg	68	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	880 IU	880	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	20 IU	20	IU
Vitamin K (phylloquinone)	2.2 µg	2.2	µg
Fatty acids, total saturated	17.078 g	17.078	g	17.08%
4:0 butanoic, butyric fatty acid	0.981 g	0.981	g	0.98%
6:0 hexanoic, caproic fatty acid	0.37 g	0.37	g	0.37%
8:0 octanoic, caprylic fatty acid	0.256 g	0.256	g	0.26%
10:0 decanoic, capric fatty acid	0.482 g	0.482	g	0.48%
12:0 dodecanoic, lauric fatty acid	0.355 g	0.355	g	0.36%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.748 g	2.748	g	2.75%
16:0 hexadecanoic, palmitic fatty acid	8.159 g	8.159	g	8.16%
18:0 octadecanoic, stearic fatty acid	3.063 g	3.063	g	3.06%
Fatty acids, total monounsaturated	7.393 g	7.393	g	7.39%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.878 g	0.878	g	0.88%
18:1 undifferentiated	6.164 g	6.164	g	6.16%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.769 g	0.769	g	0.77%
18:2 undifferentiated	0.494 g	0.494	g	0.49%
18:3 undifferentiated, octadecatrienoic, linolenic	0.275 g	0.275	g	0.28%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	69 mg	69	mg	0.07%
Tryptophan	0.345 g	0.345	g	0.34%
Threonine	0.982 g	0.982	g	0.98%
Isoleucine	1.091 g	1.091	g	1.09%
Leucine	2.297 g	2.297	g	2.30%
Lysine	2.646 g	2.646	g	2.65%
Methionine	0.686 g	0.686	g	0.69%
Cystine	0.116 g	0.116	g	0.12%
Phenylalanine	1.287 g	1.287	g	1.29%
Tyrosine	1.52 g	1.52	g	1.52%
Valine	1.64 g	1.64	g	1.64%
Arginine	1.022 g	1.022	g	1.02%
Histidine	1.115 g	1.115	g	1.12%
Alanine	0.706 g	0.706	g	0.71%
Aspartic acid	1.744 g	1.744	g	1.74%
Glutamic acid	6.235 g	6.235	g	6.24%
Glycine	0.433 g	0.433	g	0.43%
Proline	2.766 g	2.766	g	2.77%
Serine	1.471 g	1.471	g	1.47%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cheese, provolone